IMG_3449Who was it that said part of the “Fast Food” equation involved burgers and nuggets (made out of whatever)?? Aaaah…. I know. It was that fraudulent yellow clown. Naughty, naughty boy…. Well, I hear you sister. Fast food, most of the times, is directly proportional to soggy, oily, doubly buttered, re-fried, processed and hormonified bull crap.

But then again, no. It doesn’t necesarily HAVE to be shitty-witty food to be fast. It can be clean, healthy and, jeeze, even good! And all done and dusted before you can say Starfucks double creamed capuccino latte.

Here’s a quick and easy pick-me-up for all you fast (and oh so furious) ladies…..






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